How to Effectively Treat the Heart Disease? What Are Our Options?

Chest pain or discomfort can feel like pressure or squeeze chest pain. It may feel an upset stomach. You may also feel pain in your shoulders, arms, jaw, neck or back. Shortness of breath often comes along with chest pain but can occur earlier.

Further details about the symptoms start nausea or dizziness, cold sweat, upper body discomfort in one or either both arms, jaw, neck or stomach.

Self-Care at Home for Heart Disease Treatment

• Do not ignore chest discomfort or pain. Time is very important. Do not try to drive yourself or encourage someone.

• If you smoke, quit. This is the best lifestyle changes you can make. After 3 years of not smoking reduces the risk of heart disease, nonsmoker. Your health care specialist can help you to quit the smoking via medication, behavioral changes, or utilize nicotine replacement products.

• Hold your intake of calories from fat, 30% of your total calories. This means that less than 60 grams of fat daily, adult dose. Most Western diets are more body fat than is recommended.

• Reduce blood cholesterol levels. Lower cholesterol as "bad" LDL cholesterol levels, supports the building up to the plate is a coronary artery. Your total cholesterol should be less than 200 mg / dL, and LDL cholesterol levels below 130 mg / dL (less than 100 mg / dL, known heart disease or diabetes). Some people can control their cholesterol by changing what they eat, others need medication.

• Uncontrolled diabetes increases the risk of heart disease, blood circulation problems. and heart attacks,

• Control blood pressure. Uncontrolled high blood pressure is one of the most common causes of heart disease.

Nature / Ayurvedic Management:

• Use of natural food. Eat fresh fruits, almonds, vegetables, spices, and turmeric. A person suffering from coronary heart disease to avoid processed foods, heavy and cold food and deep fried foods.
• Ayurvedic scholars recommend that you drink plenty of warm water. Should avoid alcohol, smoking, and drugs.

• Patients who need a good sleep hour.

• Keep the temperature of the bedroom comfortable and modest.

• Ginger is also a good Ayurvedic Medicine.

• Heart Disease Prevention

Diet to help Heart Disease Treatment

• Avoid eating high-fat, caffeine, tobacco, high cholesterol foods, alcohol, sugar, butter, red meat, chocolate, fried foods, spicy foods, soft drinks, white flour

• Eat more - Raw food, chicken, fish, turkey, onions, garlic, lecithin, raw nuts (peanuts, olive oil (usually a well-balanced diet)

• Exercise - People who are sedentary, more likely to have heart disease when compared with people who act in their daily lives.

• Weight - Obesity is the main reason for heart disease

• Stress - Avoid stress and stress management techniques, lean

In case you are searching for the best Heart Disease medicines, you are in the right place. Here you will get the best heart disease medicines that can effect your pain and make you feel comfortable and good. Just contact with the best heart disease medicines suppliers and avail the excellent outcomes.